Best of the Maldives: Ayurvedic Refreshers – Gili Lankanfushi
One of the most common body-and-spirit philosophies from the Indian Ocean region is ‘Ayurveda’. Translated as “the knowledge for long life," it is a Hindi-based system of traditional medicine and as such it is typically found at the resorts spas in the form of treatments. But, at Gili Lankanfushi you can start your day with an Ayurvedic boost. An Ayurvedic ‘Refresher’ drink which is included as part of the breakfast buffet. They had tonics for Balance, Energy, Well Being, Cleansing, Cardiac, Detoxifying, and Rejuvenating. Sort of the same concept as a morning pro-biotic drink, but with different concoctions.